When I am 23, 30, 45, 50, 68, and so on as I live, till I die
To never be like the generation of adults/people that I know now
To check on myself continuously, on my emotions, thoughts, actions, words, etc
To make sure that I am constantly becoming a better version of myself
To always listen before speaking
To try understanding before sharing my side of opinions
Whether they are supportive or bias against
To give space, time and chances to myself and others
To do the things that I love as a form of relieving stress
To stop, breathe and live in the very moment
To pay attention to all my 5 senses and feel grounded before continuing on the tough journey called Life
To remind myself that no one is gonna to throw me, you or anyone else a pity party
And despite that, emotions are valid
And it's okay to think that people and life sucks
And that to feel like ripping everything into smithereens, wishing not to even exist at all
Finally to also pick myself up after breaking down
To just keep going on, like how Dory just keeps swimming
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Written on 3 June 2016
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